Have you been sitting there for 2 hours not knowing what to do? Humans are naturally productive animals. Our tribal ancestors would work all day to provide for their families, and not one second was wasted. Now 1000 years later time has become much less valuable. Now people can actually it there for 8 hours …
So you’re struggling with your diet eh? Well, that is a problem I am going to try my best to tackle today. Diet does a number of things to both your physical health and mental health. In this post, I will tell you what I eat in a day to lose weight. I have spent …
What I Eat In A Day To Lose Weight: Fat Loss Guide Read More »
Through my own journey of self improvement and bettering myself. A big goal of mine is fat loss. I went from being over 100 kg in my teenage years (I’m a tall lad) to being just 85kg. Although I’m 6 foot 2, this was not a healthy weight to be at. I didn’t realise it …
We have spoken about sleep a lot on this site. We have spoken about numerous remedies for sleep, etc. But sometimes you have to resort to products that can give you that boost. I do not agree with products filled with chemicals and toxins to help you lose weight as it is total nonsense, of …
Man Sleep Support ~ Fix Sleepless Nights Naturally 😴 Read More »
How to Improve mental health Also called: Boost Emotional Wellness, Improve Emotional Health, Stay Positive, How to Improve mental health. Summary What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we expect, feel, and act as we address life. It also helps determine how we handle stress, relate …
Hello everyone. Jacob here and in this post we will be going into 5 foods that help mental health! This is a very interesting topic that should be extremely helpful to you guys. Please remember that we are here to help so please leave us an email or a comment if you are seeking any …
How to Improve Mental Health: Hey guys, this is Jacob here back with another post. Today we will be looking at How to Improve Mental Health in 2021. But it is not me writing here for you guys today. It is actually a guest writer who goes by the name of Sadiaameer182. They are a …
Summary: Introduction The importance of weight loss. What is Leptitox? Working of Leptitox. Hello everyone this is Jacob here. Today I have got a guest post from Zarlish who will be writing about the Importance of Weight Loss. I think this post may be very beneficial to you guys and I look forward to …
Summary: Cigarettes are known to contain 250 chemicals are harmful, 69 can cause cancer! Smoking and addiction. Smoking harms most organs in your body! Children around smoke are likely to get infections and a shorter life. Hello everyone, Jacob here. Today I will be talking to you about smoking tobacco. Cigarettes contain a chemical …
Hello everyone, as you are reading this I’m imagining you are interested in starting a new diet. Let me start by saying that you are making a great choice! Changing your diet will also change your life. The amount of health benefits this can have is amazing but it can have its downsides if it …
How to Diet Safely ~ The Correct Way to Transition to a Healthier Diet with Tips! Read More »
